Finding Peace Through Self-Reflection: Understanding and Managing TriggersIn the fast-paced, high-pressure world we live in, it’s not uncommon for people to experience moments of frustration, anger, or…Sep 14, 2023Sep 14, 2023
The Power of WordsThe power of language in shaping our experiences cannot be overstated. The words we choose to describe our experiences have a profound…Sep 10, 2023Sep 10, 2023
Breaking Limiting BeliefsLet me take you back to a time when I was grappling with some pretty hefty limiting beliefs. I had always wanted to make a positive impact…Sep 8, 2023Sep 8, 2023
How to Stop ProcrastinatingSteps to develop the Winning Habit of Getting Things Done.Apr 10, 20212Apr 10, 20212
Values and Goal AttainmentYour beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your…Apr 3, 2021Apr 3, 2021
Perfectionism MythAs part of my coaching profession, I get to interact with coachees who come up with different problem statements. Some have relationships…Mar 27, 20211Mar 27, 20211
Coaching can be TransformationalDo coaching conversations help the coachee achieve what they want? Can coaching be transformational? Do these conversations make the…Mar 20, 20211Mar 20, 20211
Introduction to CoachingI started with my coaching certification journey in Oct’20 by enrolling for “Art and Science of Coaching Module 1 & 2” course with Ericson…Mar 13, 20212Mar 13, 20212
Start of my blogging journey.I was always battling with the idea of writing blogs on a consistent basis for well over a couple of years. I was convinced that writing…Mar 7, 20211Mar 7, 20211